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The awesome benefits of B vitamins87

The awesome benefits of B vitamins

Thiamin, also known as B1 - Thiamin helps to regulate mental functions and nerve growth and can also help with memory. It also helps convert food to energy. Thiamin can be found in whole grains, beans, oranges, peas, peanut butter, pork, liver and...

3 comments    health energy vitamins
All Natural Health Supplements for Adrenal Fatigue77

All Natural Health Supplements for Adrenal Fatigue

Are you tired all of the time? Can't sleep at night? Suffering from depression and gaining weight even though you're trying to eat well and exercise? You may be suffering from adrenal gland fatigue. Other...

2 comments    fibromyalgia hypothyroidism
Alkalize your body with Green Drinks like Super Greens75

Alkalize your body with Green Drinks like Super Greens

The way we eat today - always on the go, too much sugar and fat - can take a terrible toll on our bodies leaving us tired, cranky and prone to sickness. Too much of the wrong foods and not enough of the good...

1 comment    green drink green drinks inner light
Cure Anal Itching and Anal Bleeding without Hemorrhoid Surgery68

Cure Anal Itching and Anal Bleeding without Hemorrhoid Surgery

If you are one of the thousands of people who suffer from hemorrhoids who can’t get relief from ointments and creams, your doctor has most likely suggest hemorrhoid surgery. What would you do if there was...

0 comments    hemorrhoids hemorrhoid hemmroids
How To You Alkalize Your Body for Good Health85

How To You Alkalize Your Body for Good Health

You may be asking yourself what exactly does it mean to Alkalize Your Body or, more specifically, How Can You Alkalize your Body for Good Health. Let's start with the first question. Alkalize your body refers to shifting the pH of your body. Dr....

5 comments    inner light super greens
Relieve Muscle Fatigue and Mental Exhaustion72

Relieve Muscle Fatigue and Mental Exhaustion

Amino acids are the building blocks of protein. Almost all of your body (other than bones and teeth) are made up of protein. The protein is made up of different combinations of amino acids. Amino acids are...

0 comments    health nutrition energy
How My Sister Can Get Rid of Her Double Chin68

How My Sister Can Get Rid of Her Double Chin

Ok, now before you start thinking how cruel the title is I should let you know that my sister actually said to me “you should write a hub page on how I can get rid of my extra chin”.   At first I thought...

2 comments    advice family tips
Anti Wrinkle Face Cream70

Anti Wrinkle Face Cream

If you are looking for healthier, younger looking skin, you have a lot of choices.  Your options range from invasive and expensive like Botox or easy and inexpensive like an anti wrinkle face cream.  There...

0 comments    anti wrinkle lotion
Puppy Training Classes57

Puppy Training Classes

When we first brought our salt and pepper miniature schnauzer home we were so happy! He was so cute and tiny (smaller than a Pepsi can). And we just knew he was going to be the perfect dog. We were wrong. ...

1 comment    puppy potty training how to train a puppy
How to teach children with great books54

How to teach children with great books

It's late and the kids should be asleep but there they are, snuggled in their pajamas, wrapped in blankets, begging you to read one more chapter. And no it's not because they are avoiding bedtime, it's...

3 comments    family children education
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